Your Step-by-Step Guide to the Stages of Labor

You’re getting close to your due date. Do you know what to expect during labor?

Each stage of labor is unique and can vary from person-to-person, but FitPregnancy has broken down the process to make it simpler to understand. Think of this as your step-by-step guide to what lies ahead.

The first stage encompasses the very beginning of labor, when contractions begin, all the way through active labor, when your cervix is almost fully dilated.

Get your step-by-step guide here.

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