Miranda Kerr held hands with Flynn, 3, while carrying him in New York City on Saturday (April 19). Flynn looked adorable in rolled up jeans, gray jacket and blue loafers.
The Victoria’s Secret model turned 31 on Sunday. She posted a photo of her birthday balloons on her Instagram account.
Kerr shared she mediates daily in the Spanish edition of Elle.
She said, “I meditate daily: morning and night. Sometimes I use a personalized meditation that goes on all night. In the morning I do deep breathing meditations, like five breaths in, and six to eight breaths out.”
On handling stress she advised, “Daily gratitude for simple things: the fact that we can walk, that we have eyesight, that we’re breathing, that we’re humans, that we’re having this experience.”